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Wednesday, July 09, 2008

MY FIRST DAY of my 12-wk challenge)-- I AM AMAZING!!!

And I need to tell myself how proud I am of ME today!!! I never do that, do you? I am always mad or frustrated at myself, but TODAY I am proud and happy!!!

I ate PERFECTLY on program, even toward the lower end of my calories and chose my foods from all healthy sources.

I exercised for 125 minutes-- training for my Mountain Hike next week. WOW- it's NEXT WEEK! I will be on my Mountain Hike Thursday, July 17th through Sunday, July 20. (5.5 miles UP & 5.5 miles down.) I'll be doing lots of reflecting, meditation, worship, and breathing... lots and lots of breathing... on the Mountaintop! Oh, and photos, lots of photos to share a few.

I ALWAYS drink my water, I've been addicted to water drinking since 1983-- the reason for my healthy skin and teeth, I believe.

It was a fabulous FIRST DAY of the 12-week challenge!
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Member Comments About This Blog Post
  • HUGS2015
    Camilla Is AMAZING! Woo-Hoo! That is a great start to the challenge! It feels good to feel proud of yourself. It gives you hope and encouragement and it energizes your body and releases those good hormones that we women need so much of --the endorphines! Good for you on an Amazing first day! You are getting it done. Yea YOU, Amazing Woman! emoticon Keep up the good work!~Deanie
    4683 days ago

    Comment edited on: 7/9/2008 6:55:41 PM
    You ARE amazing, Camille!
    I'm so excited for you going on this hike. I've thought about doing it for years! I first heard about it when my daughter was a toddler, and kept putting it off, because I didn't have confidence in myself. I can't wait to hear how it was for you! emoticon
    4683 days ago
    Congratulations on your great start! emoticon emoticon
    4683 days ago
    Good for you for being your own best cheerleader! I have to work on that too. I love your positive attitude! It will make all the difference in your success.

    The mountain hike sounds like a great challenge! Wow - good for you! Anxious to hear how it went when you are done.
    4683 days ago

    Comment edited on: 7/9/2008 4:40:12 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.