When does it get easier?

Monday, July 21, 2008

One of my aunt's passed away suddenly earlier this month and last week was her funeral. So I fell off the wagon with my eating habits. no good.

ugh! I hate the constant yo yo effect I seem to go through. I do good for a little bit and then fall off, then have to brush myself off and get back on track. When does it get easier?

I don't know why but right when I feel like I'm making progress, I slide back into bad habits....I'm sick of this yo yo effect.

This week - I'm going to do better!!!
Share This Post With Others
Member Comments About This Blog Post
    I am so sorry to hear about your aunt. Prayers go out to you and your family.

    As for this journey we're on, I know it gets easier b/c people who've done it say it does. But think about the positive in this. . .at least you recognize bad eating habits have slipped back in and you need to get back on track. That's an accomplishment and maybe something you wouldn't have done 1 year ago. So go ahead and jump back in it!

    I am with you; I keep doing the same thing too. But we will get past it and it will get easier!!
    4670 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.