10 Inches Gone!!

Monday, August 04, 2008

It has been four weeks since I set my mind and got serious again!! I had my measurements taken and have been exercising everyday at least 30 minutes. I either walk or swim when a pool is available. I have been going to the farmer's market every week buying and eating fresh fruits and vegetables. Using portion control has paid off!! 10 inches gone from my body!! Woot Woot!! The biggest difference is in in my abs 2.5 inches!! but hey I'll take the .50 inch in my neck!! I have had so much more energy at work and at home. I have been getting more cleaning done and projects accomplished!! I need to stay motivated and positive! I didn't gain this weight overnight and I know it will take time to lose all the weight I need to lose! It just feels good to see results!!!
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Member Comments About This Blog Post
    That is soooo awesome! And from your neck too!
    4747 days ago
    That's fantastic! Way to GOYAAM!

    4747 days ago
    Congrats on your success. Celebrate! emoticon
    4747 days ago
  • ~*KIMMI*~
    WOO HOO!!! That is really awesome - Congrats!

    4747 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.