Does it really work???? Not feeling it...
Wednesday, September 17, 2008
Okay so in my last blog I was excited because I had lost 2 pounds when I started eating. I'm an undereater and I was exercising like crazy but not losing weight. I have been on track for the last 3 weeks (eating in my calorie range) and I have to admit that I do feel better physically. I for the first time in along time don't feel like I'm starving myself. I am NOT losing any weight
. I have added cardio, I weight train (lightly). I am the same weight. My weight fluctuates; the normal 2 pounds up then 2 pounds down. I'm not really losing any weight. I have been with SP since June and I'm becoming VERY VERY frustrated . I don't want to give up becuase I know it takes time, I didn't put on all this weight over night. I don't expect to lose a bunch of weight over night or right away. I would be happy with the 1-2 pounds a week - even every other week would make me happy. I don't drink soda, I don't eat sweets, or candy or pig out. I just want to go back to not eating if I am not losing weight. I NEED HELP!!! I don't know what to do!!! I haven't weighed in or measured myself because I'm too afraid!
Update: I weighed and measured myself yesterday. I have not lost or gained (thank goodness) any weight. I measured myself and have not had any change. I am trying to stay positive but it's hard! I appreciate all the comments, support and motivation you all give me! I slipped yesterday and was under my calorie range. I did look at my nutrition logs and I am in the range. I am optimistic that my body is wondering how long this is going to last before I starve it again. I am going to continue to work on my eating in my range. I will not cut portions because I am an undereater. I stocked my fridge with some fruits and veggies to add in some snacks.