My Love

Wednesday, October 08, 2008

Apples are fruits with red or yellow or green skin and sweet to tart crisp whitish fleshs. They are an edible reproductive body of a seed plant especially one having sweet flesh.

Apples are good for your health, actually I did not like apple at first because of the skin, it's hard eating the skin at time, but it is worth it.
Apples are filled with disease-fighting properties. They can help lower blood cholesterol, improve bowel functioning, and reduce your risk of stroke, prostate cancer and diabetes. So get your fill of apples this Fall, while they’re bountiful, affordable, and in-season. Warm cider, anyone?

Apples are a nice fruit to eat anytime of the year. Try one today, I know you will like it. Finally...does an apple a day really keep the doctor away? Perhaps! Perhaps not! But it does a whole lot more. Just try one like I did.

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Member Comments About This Blog Post
    My favorite are HoneyCrisp, which have a limited I stock up! Just found one called Sweet Sixteen, that reminds me of the apples on our trees in the backyard when I was a little girl.

    There is a diet book out there called "The 3-Apple-A-Day Plan". Eat one before each meal and supposedly you will not eat as much of other stuff! Makes sense to me. My daughter eats about 9 apples a day!! She is thin. (she also has 3 kids and a bunch of activities to run around for and does TaiKwonDoe and runs, too, but I'm not sure that stuff works...LOL!)
    4630 days ago
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