LIVINHEALTHY9
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Temporarily Down but not Out

Sunday, November 16, 2008

Not sure what hit me last Monday but it wasn't a pleasant experience. I was feeling kind of blah on Monday with a slight headache but by Tuesday evening, I was in the full throws of some kind of nasty illness. I spent that night alternating between lying on the bathroom floor and hugging the porcelain. It wasn't pretty. It almost felt as though I had a really bad case of food poisoning, but no one else in the house was affected.
By Wednesday morning, I was really weak and spent most of the day sleeping. I didn't want to eat anything for fear of repeating the past night. I did manage to keep down a bowl of cereal around 9pm that night.
Thursday I felt better and was able to eat without repercussions. And Friday, I went to work although my legs still felt like jello.
I hated feeling helpless like that and not being able to do the things I had planned for those days. It really bothered me that I wasn't able to do my work out on Wednesday. But, I know I couldn't have done it even if I tried.
I don't know what it was but I am still not 100 percent yet. But, I have resumed my workout schedule and only missed that one day.

I guess my point is that life does throw out obstacles for us and we have to be flexible enough to work around them.
That's a hard lesson for this girl, who really likes to stick to her schedule. emoticon I am still working on learning that lesson. Old habits die hard.

Stay well!
Have a healthy, happy week!

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  • WILLBOYWONDER
    Hope you’re back to your old self soon. I can say first hand that it does throw you back a bit when you get sick. But the good thing is, it doesn’t last forever. Take care of yourself and soon you’ll be rearing up to start new again.
    4558 days ago
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