Saturday, May 06, 2006

so this was day 6 of no smoking. feeling so good about everything. i walked a mile with the baby and dog this morning. i stayed within my calories and actually was at the low end of my range to be within. tomorrow is going to be a free day for me. sarah is gonna be in town and jodie is having her bday party. plus i know we will have chinese since dad is home. i am pretty sure i will stay conscious of my choices but i am not gonna count my calories. we will see how it goes. i am also planning on going to work out in the morning. YAY!! i am so excited cause i am sure i will lose 25 lbs by the end of july. as a matter of fact i think i could do it sooner. my goal for this month is to go back under 250. that would be huge for me. :)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.