Need to Work harder and get life on track.
Saturday, March 21, 2009
Went to dr again Friday i'm taking 40mg of steroids for another 3 days but in the mean time my sugars are out of control so the dr put me on insulin today i know it is not the end of the world but sure felt like a kick in the guts and a slap in the face. I feel kind of lost i have been good about linking my carbs to protein yet i have not been able to meet my daily calories so i must learn to tweak my eating and fine tune it to meet my calories keep my sugars in control. I will not let this get me down however i will let it work on my anger over it to make me do better for myself as motivation and to double check what i do. I will start keep a better food diary, appointment myself exercise time and make sure i make my appointment to see the nutritionist and read more to keep up better ways to control my sugar by diet my goal is to get back in control and take over my life for me and be the person i know i can be.