HOPEFUL4SUCCESS

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The bad and ugly...

Tuesday, April 21, 2009

Wow! I feel extremely down lately. I've been sick with a bad cold this past week but it's more than that! I feel very down, overwhelmed, DEAD. I don't have any passion for anything and I feel I'm just existing and not LIVING! I'm not a good wife, a good mom, etc. I'm just 'there' . As far back as I can remember I always come back to this point! I'm even somehow depressed when I have a good day because in the back of my mind I know it won't last long before going back down. I know this blog entry is very depressing and not motivational at all but this is how I feel ... Hopefully, one day, I will look back at how I was feeling back then and know that I have found a solution and know that's in control and over with! I'm so overwhelmed by emotional health right now that I'm having trouble with healthy eating and exercising even if I know it could help a bit. Should be uphill soon! Hopeful!
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Member Comments About This Blog Post
  • ZZYYGGY
    I know the feeling, and I have been there. Spark has helped a whole lot with that. I hope you feel better.
    4445 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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