RUNNERMOMTO3
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Detox--Done

Wednesday, June 03, 2009

I think I got the gunk out of my system. No more headaches, no more icky feeling. I felt really good today. A little low on the energy, took an iron pill and seriously thought about giving myself a B-12 shot, but chickened out. I can't do it myself. Rich gives them to me in the ol' booty, he'll give himself one in the thigh and he "cries" that it hurts. There was no way I was going to inflick pain on myself LOL

I ran today!! 4 miles...49 minutes. Not the greatest time, but I haven't ran in about 10 days. The one good thing I can say is when I really wanted to just walk, I forced myself to keep running. It was a S-L-O-W pace and if anyone would of walked by me, they would of passed me. But the thing is, I didnt' walk at those times. I did walk, only at the times I said I would walk. Going again tomorrow. I wasn't going to run back to back, but I think I'll do 1 1/2 -2 miles. then do some weights. I still gotta figure out a routine. I have no routine. I need a routine. I don't know what to do when. I run, I do some weights. I need a set routine. Guess when I'm not so dang busy with 3 kids and end of the year events and this and that. I may be able to sit and flip thru some magazines and figure out something....any suggestions from any of you????

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Member Comments About This Blog Post
  • BEAR14GSB
    You did great to detox in 3 days! WOW! I usually feel bad for about one week when I get off something - like caffeine or chocolate. Of course, I never stay off it long. You're just a lot more dedicated to your "diet" than I am. I'm just an "all things in moderation" girl. I eat all the bad stuff - I just don't eat it all in one sitting anymore. LOL!

    Well, we were supposed to start back on P90X tonight, but I just had to get my job finished. I did and got it e-mailed back out to my court reporter tonight. Tomorrow's another day. We're going to try to get back on it tomorrow.
    4444 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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