1-99 SparkPoints 1


Tuesday, June 09, 2009

Just a short note...I ran 5 miles, had a little pain it did go away. As the day has gone on though, I have a slight pain in my left and at times in my right knee. I actually have more pain the shin area on my left leg...not shin splints an achy, crappy pain. I've iced it off and on today...please, please, please go away!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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