LSHAPPELL

SparkPoints
 

I love summer

Thursday, June 11, 2009

Summer is great. I don't work in the summer, so I can exercise any time I like. I have been doing interval walking and I love it. When it rains, like today, I can walk on the treadmill(not my favorite), or ride the stationary bike.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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