1-99 SparkPoints 76


Wednesday, July 08, 2009

Well I just typed a whole, detailed blog and when I signed on to Facebook, it elminated it! Grrrrrrr. This one will be short and sweet. LOL!

I stayed on track my first nine days, tracked food, started strength exercises and even got more cardio, above and beyond work.

I highly reccommend gardening of any sort. Not only to you get healthy benefits from the exercise, you get healthy benefits from fresh produce and stress reducing pleasure from blooming things. Try it!
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Member Comments About This Blog Post
    Cheryl: Way to stick with it. You are doing great and are inspiring us all to do well. I obviously don't have the same type of garden you do. The extent of my exercise is to water it. LOL Haven't had any weeds come up yet, but I have mulch around the plants. And, really, I only have about 10 plants total. Not exactly a huge garden. But I know what you mean. It is so fun to see blossoms appear and then the fruit. Of course, harvesting the produce is the best!

    Keep up the good work!
    4324 days ago
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