BLACKCANARYBABE

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Two Steps Forward - One Step Back

Wednesday, July 08, 2009

So the month of June was my one step back month. I didn't stay focused on my goals and lost 5 pound of progress. But I am moving forward again and will be back under the 300 mark by the end of the month.

I will be out of town for 2 weeks working out of another office so I will have to stay VERY focused on my goal to achieve it. I am driving instead of flying so I can take my bike with me so I keep training for our next MS ride the end of August. My hotel room has a microwave and a fridge so that should help.

Eat smart, be active, and smile, These are my July Goals.
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Member Comments About This Blog Post
  • MSEMBERSTORM
    Sounds like you have a good plan! You can do this. I think I am the poster child of setbacks. Keep moving forward, you can do this!
    4394 days ago
  • NSERENE
    One baby step back. I fluctuate that much weight in a day. Hopefully things will get better as you start handing off some of your projects at work. And maybe your dishwasher (dad) will start cleaning dishes again. Good luck on your trip.
    emoticon
    4401 days ago
  • no profile photo CD2562942
    We all have setbacks. The important thing is to pick yourself up and start moving in the right direction again. And it sounds like you are doing just that!!
    4403 days ago
  • METAMORPHOSISAB
    You can do it Jane. You know all the right things to do. You have done them and you are doing them. It's OK to trip and fall but always get back up and keep on going.
    Hugs,
    Anissa
    4403 days ago
  • no profile photo CD2332407
    Stay focused and keep going. Good luck on your trip. I'll miss you.
    Irene
    4403 days ago
  • SISTAGIRLEX
    You can do it! Stay motivated and Good Luck!
    4403 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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