100,000-149,999 SparkPoints 101,961

Another ones gone!

Monday, July 13, 2009

I am so excited this morning! I am down another 0.8 pounds. That is just shy of a complete pound. I can't explain how it feels to not be scared to step on the scale anymore. I have been working out since March and just started losing weight over the last 3 weeks. I was getting so down and discouraged. I wanted to quit. But every week for the last 3 I have had some weight loss! I am thrilled to see the changes my body is making. I kept telling myself that changes were being made even though the scale wasn't reflecting it. And here I am finally seeing the results show on the scale! I am so thrilled I just had to post a blog about it today. I hope next week I will be able to have the little picture that says "Lost 5 pounds with Spark People"!! I can't wait!
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Member Comments About This Blog Post
    Your body is catching up with you. How AWESOME! Keep on keepin' on!
    4319 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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