Another ones gone!
Monday, July 13, 2009
I am so excited this morning! I am down another 0.8 pounds. That is just shy of a complete pound. I can't explain how it feels to not be scared to step on the scale anymore. I have been working out since March and just started losing weight over the last 3 weeks. I was getting so down and discouraged. I wanted to quit. But every week for the last 3 I have had some weight loss! I am thrilled to see the changes my body is making. I kept telling myself that changes were being made even though the scale wasn't reflecting it. And here I am finally seeing the results show on the scale! I am so thrilled I just had to post a blog about it today. I hope next week I will be able to have the little picture that says "Lost 5 pounds with Spark People"!! I can't wait!