1-99 SparkPoints 76

De Stressing

Thursday, July 16, 2009

The last week or so have been horribly stressful. My husband has been on part time hours since Christmas and we have been really strapped financially. We had to make some tough decisions but now that they are made and we have a game plan the stress is easing. I blew up at my boss at work Tuesday night. Lucky for me he was understanding! I've had 2 days off to recoup and that has helped a lot. It's amazing how stress can make you ill. On the plus side, I kept to plan through it all! The worst thing I did was have a couple beers which I tracked and fit into plan. My weight is coming back down again.

Back to work tomorrow for 6 days but then I have 5 straight days of vacation in FL to look forward to. Can't wait!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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