My Fitness Horoscope
Friday, July 24, 2009
Capricorn: December 22 – January 20
As a Capricorn, you want to stand out as an individual. Stick to your fitness plan by doing what works for you and listening to your body. You leap at the chance to be the first to try something new. Just make sure you get instructions before trying new pieces of equipment or exercises so that you don't hurt yourself. You hate to have boundaries, so you are naturally drawn to the extreme side of life. Cliff diving and rock climbing would give you a rush! You can’t do these every day, but you can mimic this excitement with a high-intensity running program. The natural high you get after a good run will satisfy your adventurous side until you can take part in another extreme activity.
This is what Spark People said is my fitness horoscope. And you know what? It is true. I love the rush I get from "extreme" things. From roller coasters to running to rock climbing. Unfortunately, these are not things I have done in years, but oh how I love them!!! I have to get back to a place where I can do these things in my life.