My Fitness Horoscope

Friday, July 24, 2009

Capricorn: December 22 – January 20
As a Capricorn, you want to stand out as an individual. Stick to your fitness plan by doing what works for you and listening to your body. You leap at the chance to be the first to try something new. Just make sure you get instructions before trying new pieces of equipment or exercises so that you don't hurt yourself. You hate to have boundaries, so you are naturally drawn to the extreme side of life. Cliff diving and rock climbing would give you a rush! You can’t do these every day, but you can mimic this excitement with a high-intensity running program. The natural high you get after a good run will satisfy your adventurous side until you can take part in another extreme activity.

This is what Spark People said is my fitness horoscope. And you know what? It is true. I love the rush I get from "extreme" things. From roller coasters to running to rock climbing. Unfortunately, these are not things I have done in years, but oh how I love them!!! I have to get back to a place where I can do these things in my life.
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Member Comments About This Blog Post
    Yes, you need to get back to being you.
    4347 days ago
  • GLM19566
    I just love a Capricorns love of life. They live it to the fullest . emoticon
    4348 days ago
    You've got the determination and mindset is half the battle.. emoticon
    4349 days ago
  • -SHAWN-
    Spark people has a fortune teller, where?

    I did not know they were in the entertainment business...

    I'm a Gemini and that's true about me too!

    Lets do this...
    4349 days ago
  • PATTYS74
    Hey Cheryl,
    I'ts me You are a Capricorn? How cool me too. I am Jan. 5th. When is your birthday? But that horoscope is only half me. I am definitley the beginning. I pretty much do my exercise club my own But I stop at the cliff diving, rock climbing and I hate roller coasters. Deathly afraid of YOu are getting that determination you need to get back into those things and I have no doubt you will do it. YOU GO GIRL!!!
    4349 days ago
    you'll get there!
    4349 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.