Part of the Journey

Monday, August 10, 2009

I suppose as time goes on, I've become comfortable and therefore laxed in doing the things that contributed to my success. I choose to go down different paths at different times for different reasons. Those choices have lead me to some weight gain.

I've maintained a fairly active lifestyle. I'm still spinning, cycling, and just started a Boot Camp program at the YMCA.

It's now time to take a closer look at what and how much I am eating. I think this is contributing to much of the weight gain I am allowing to creep back in.

My first priority is to get back to about 150 pounds. I plan to do it slowly...about a 3 pound weight loss per month. Based on my past results, I think this is doable. I will also need observe measurements, as I do think I'm gaining some muscle mass.

so here I go again. Each choice counts and it's time to further take care of myself. There's no way I'm turning back to where I first started....just no way.
Share This Post With Others
Member Comments About This Blog Post
    Woo Hoo you go girl way to get back into action.. I to have had my fair share as of lately on being lax in the counting calorie area.. Its time to ship shape up and get back on da horse. I have 32lbs to go until i reach my final goal! You can do this girl i so know it. if you ever need support just give me a shout out i am only as far as the button can click haha!
    4351 days ago
    Hi, Elsa! It's been a while, I know...
    but you did this post about 2 weeks ago and I'm wondering how things are going?
    I totally know what you're talking about... in the past week or so, I've managed to gain 6+ lbs. So now, I've got almost 20 lbs to go... CRAZY, I know... but I'm going to do it... and you know what... so are you!!!!!!!!!!!!
    4353 days ago
    Hola Elsa!

    That's awesome. It's great to recommit, no? Don't beat yourself up about the weight gain because you're doing an awesome job of getting back on the horse. =)

    Take care - Jose
    4366 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by EEYORE0566