EEYORE0566

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Part of the Journey

Monday, August 10, 2009

I suppose as time goes on, I've become comfortable and therefore laxed in doing the things that contributed to my success. I choose to go down different paths at different times for different reasons. Those choices have lead me to some weight gain.

I've maintained a fairly active lifestyle. I'm still spinning, cycling, and just started a Boot Camp program at the YMCA.

It's now time to take a closer look at what and how much I am eating. I think this is contributing to much of the weight gain I am allowing to creep back in.

My first priority is to get back to about 150 pounds. I plan to do it slowly...about a 3 pound weight loss per month. Based on my past results, I think this is doable. I will also need observe measurements, as I do think I'm gaining some muscle mass.

so here I go again. Each choice counts and it's time to further take care of myself. There's no way I'm turning back to where I first started....just no way.
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Member Comments About This Blog Post
  • YAYALOVE7
    Woo Hoo you go girl way to get back into action.. I to have had my fair share as of lately on being lax in the counting calorie area.. Its time to ship shape up and get back on da horse. I have 32lbs to go until i reach my final goal! You can do this girl i so know it. if you ever need support just give me a shout out i am only as far as the button can click haha!
    4351 days ago
  • KELSPRETTYGIRL
    Hi, Elsa! It's been a while, I know...
    but you did this post about 2 weeks ago and I'm wondering how things are going?
    I totally know what you're talking about... in the past week or so, I've managed to gain 6+ lbs. So now, I've got almost 20 lbs to go... CRAZY, I know... but I'm going to do it... and you know what... so are you!!!!!!!!!!!!
    4353 days ago
  • SOHOJOSE
    Hola Elsa!

    That's awesome. It's great to recommit, no? Don't beat yourself up about the weight gain because you're doing an awesome job of getting back on the horse. =)

    Take care - Jose
    4366 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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