It's only a small hernia

Tuesday, August 18, 2009

So it was confirmed today that I have a hernia. The doctor said it was probably a result of my hysterectomy. Oh joy! Well at least now I know for sure. When i felt a lump in my abdomen I panicked a bit. He said I can still do light exercise so walking and band exercises it is. the heavy weights and jogging will have to wait a bit longer. My goal is to focus on the healthy eating so i get through my surgery ok!
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Member Comments About This Blog Post
    Best of luck to you. That is not my idea of fun. Take good care of yourself.

    4208 days ago
    Sorry to hear that you have a hernia. On the bright side, you know what it is. Hope your surgery goes well.
    4209 days ago
    I'm so sorry. That's no fun! When is your surgery?
    4209 days ago
    Sorry to hear you have a hernia. I think I have one too, but doctors want me to release more pounds before we can do anything about it. Stay healthy.
    4209 days ago
    Sorry to hear that. I hope it can be taken care of.
    4209 days ago
  • 4MYPTS
    ask your doctor is light yoga is okay, it certainly will ease your mind and your body would likely enjoy it too. checkout dvds at the library for light / beginning yoga and then review with your doctor.
    4209 days ago
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