CHERYL002
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And again..........sigh!

Sunday, August 23, 2009

Okay,I've totally blown it and gained back all but 4 pounds. I've got to get back on track, stay on track regardless of what vacation or special occasion comes along. My blood pressure is back up and me feet hurt all the time.

Here I go again.
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  • LINDA.ARSENEAU
    Cheryl, I have been there too - more times than I like to count.

    Dont beat yourself up about it - just get back to eating right and the weight will come back off. As some one else mentioned, recently gained weight comes of much more easily
    4275 days ago
  • CHERYL002
    Wow! Thanks everyone. I was stunned at how many people read my blog. I started back over this morning. I have a vacation down to FL again, Sept. 8-14 and I plan on sticking with it this time.
    4276 days ago
  • FEENIEGIRL33
    I agree....you can do this. I absolutely know what you are going through, but if you take baby steps it seems easier to get back in the grove of things! Hang in there it DOES get easier!
    4276 days ago
  • SEANMEADE
    quick gains can come back off quickly (sometimes). jump back on the wagon!

    what i've been trying to focus on: live healthy now (the weight will come off in time). i don't want to get too focused on a 3-digit number ;-)

    Godspeed!
    4276 days ago
  • WEBBIE7
    Hi, I know what you mean. I had a weekend that could have been much better, health-wise. I am rededicating myself all the more tomorrow and this week. We can do this!

    Thanks for sharing... take care and keep working at it.... you will persevere!
    4276 days ago
  • WEBBIE7
    Hi, I know what you mean. I had a weekend that could have been much better, health-wise. I am rededicating myself all the more tomorrow and this week. We can do this!

    Thanks for sharing... take care and keep working at it.... you will persevere!
    4276 days ago
  • WEBBIE7
    Hi, I know what you mean. I had a weekend that could have been much better, health-wise. I am rededicating myself all the more tomorrow and this week. We can do this!

    Thanks for sharing... take care and keep working at it.... you will persevere!
    4276 days ago
  • TAKINGCAREOFKIM
    We've all been there. Get back up, dust yourself off and do it all over again--we'll cheer you on!
    4276 days ago
  • YARDWALKER
    Isn't it strange how we know what we need to do but doing it is so very hard. You can do this. Hang in there
    4276 days ago
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