Friday, September 04, 2009
Fall is in the air and it feels wonderful. Sure makes me feel more motivated to do things. It's been just too hot to work in the yard after working out in it 8 hours a day at work! I'm off today and plan on doing some planting and weeding. Got my son home today too, for some muscle work.
Doing well on my food intake. I've gotten back in the habit of tracking and getting my Spark points and it really helps. Now I just have to add in more fruits and veggies and cut back a little more. I can do it!