Well, dear friends, I've been gone a long time because of life's demands:
-- decluttering the house
-- preparing for much needed repairs from a flood and leaking roof (& house age)
-- Cyber marketing for my painting career - learning how to Twitter, LinkedIn and a new Facebook Fan Page
-- Beginning my professional e-newsletters about my painting career.
-- I haven't even begun my ART BLOG yet on my website but plan to in November
I am back on SparkPeople, trying to put my health first and trying to establish a balance in this hectic life of mine. I lost 60 lbs on SparkPeople... but during my absence/crazy schedule, I relaxed my choices and gained 20lbs back. WOW! How quickly the excess weight returns!!!
This week, I began eating fresh veggies and fruits again and already feel significantly better! Why do I tend to stop when things become hectic?
So here I am, feeling good about myself once again and making determined, healthy choices moment by moment. After all, for me, this weight loss journey is a challenge of my MIND! I must DETERMINE to make each choice healthy with NO EXCUSES!!!
All the best!
To follow my art journey on Twitter: twitter.com/CamilleEngel
Become a fan on Facebook: bit.ly/EngelFan
NOTE: If you want to sign up for my e-newsletter, look for the GOLD BOX on the bottom left side of the Facebook Fan page. bit.ly/EngelFan
In this month's newsletter -- the article in the "American Art Collector" magazine about my bird paintings. camille-engel.com