The Great Outdoors
Sunday, September 20, 2009
I'm not sure what it is about walking outside that makes it seem like non-exercise. Perhaps all the beauty of nature - the sights, sounds and smells - distract from the heart-thumping, feet pounding, sweat-inducing activity you are involved in.
Especially this time of year, as the weather cools down and the bugs start to fade, I hope all my sparkfriends can find at least one day to go outside and enjoy the beautiful gift that is always before us but perhaps not always appreciated.
With that, I'll see you later - I'm going outside!