Branching out!

Friday, October 02, 2009

I just joined a new Spark Team...It's all about 'mindful eating' and I really hope to learn more about MONA!...What makes me eat what I eat,when I eat and why did I eat!...I feel the urgent need to get a handle on this before I slip back into my old eating patterns!.. I have come too far with Spark People and worked too hard to lose ground!... I absolutely adore this team,THE SPARKETTES,but,I do wish there was more interaction!...I need it!
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Member Comments About This Blog Post
    I hope you continue to find motivation and encouragement with the new team!
    Best of luck!
    4238 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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