Well I did it....
Saturday, October 03, 2009
I got on the scales this morning and just like I figured I stayed the same. I have always known that if I don't get my butt out and workout I WON'T lose weight. So I have yet again proven the theory...Get off my butt or stay in a rut!!! I didn't have much choice this week with this damned asthma problem but I did stay true to my nutritional intake. I am trying not to feel upset about it but I have to admit I am just a little discouraged this morning. BUT not enough to go eat a whole mess of junk food! I am glad I at least stayed the same. We recently got a whole weight training gym from a friend and I did work out on that last night. Boy I feel it today, but I like the feeling because it proves to me there IS muscles under this layer of fat!!! YEEHAWWW!!! Today we are taking a road trip and I am going to "Play it Again" a used exercise equipment shop to check out some ellipticals. I have a norditrack ski exerciser but I am like a pig on ice on that crazy thing. I am going to get it out again and see if I can get it mastered without falling on my face. I guess if I can't coordinate myself on it I will have a nice flat face to show for my efforts LOLOL! Well thanks for sticking with me guys. I couldn't do this without you cheering me on! I love ya all! My new SparkPeople family is just awesome!