EEYORE0566

SparkPoints
 

Moving it in the Right Direction!

Thursday, November 12, 2009

Completed week 2 off Boot Camp at the YMCA last night! Still challenging and learning lots of new exercises. I contemplated not going since I've got a sore throat coming on and I went anyways....really thinking of that new summer bikini I want...I just keep dangling that in my sights right now. It helps me not cave into my temptations.

I'm down another two pounds this morning. I've been working out very hard and really managing my caloric intake....and eating very clean when possible.

Things to Remember:
Gotta be careful with the sore throat coming on. Time to up C's and E's and rest....salt gargles
plan my weekend splurges careful with food
maintain some work outs through the weekend...even just walking if I feel worse...if not I will rest
Plan some ST days in now (aside from boot camp)
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Member Comments About This Blog Post
  • MISSJCISRUNNING
    Great job Elsa...hope you are feeling better!!!
    4277 days ago
  • DBELLE39
    Congrats on the 2# loss! You are doing great.
    4283 days ago
  • GODDESSRAW71
    It is great you stayed on point and got your cardio in too.

    You are doing awesome. emoticon
    4283 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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