Moving it in the Right Direction!
Thursday, November 12, 2009
Completed week 2 off Boot Camp at the YMCA last night! Still challenging and learning lots of new exercises. I contemplated not going since I've got a sore throat coming on and I went anyways....really thinking of that new summer bikini I want...I just keep dangling that in my sights right now. It helps me not cave into my temptations.
I'm down another two pounds this morning. I've been working out very hard and really managing my caloric intake....and eating very clean when possible.
Things to Remember:
Gotta be careful with the sore throat coming on. Time to up C's and E's and rest....salt gargles
plan my weekend splurges careful with food
maintain some work outs through the weekend...even just walking if I feel worse...if not I will rest
Plan some ST days in now (aside from boot camp)