FARFROMASAINT

SparkPoints
 

Eating Healthier

Saturday, November 14, 2009

I'm finding the need to eat healhier harder and harder...I've been doing my crunches daily but I miss the fat in everything... I tried some boiled chicken the other day...it was good but it just wasn't fried...guess Ima have to get more fruits and veggies in...
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  • DAWNFIRE72
    Instead of boiling your chicken have you thought about broiling it in the oven? Not fried but pretty tasty if you season it and broil it covered in a slow oven for about an hour and a half and then uncover it and leave it in the oven for another half hour or until it is golden and done (this is for whole chickens).

    I agree with JMONTIE that perhaps the changes are too severe. Try out some new recipes and maybe you can find something healthy that is tasty as well.
    4280 days ago
  • JMONTIE
    Are you making changes too severe? I hope you can find healthy foods that you really like and allow yourself some foods as "treats"...you're worth it! emoticon
    4280 days ago
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