1-99 SparkPoints 1

On break....well sorta

Monday, November 23, 2009

I guess you can say I'm on an exercise break. I had to have 2 cyst removed from my low back this past Wednesday and I can't exercise for about 3 weeks. The stitches have to dissolve before I can get back into running or any other major exercise. I can walk, but NO running.

This last week I lost 3 pounds....I've probably have put it back on I didnt eat for a day and a half last week all I did was lay on the couch and sleep, really should be a surprise that I lost 3 pounds during that time. Thankfully we are not hosting Thanksgiving this year...oh thank goodness!! We do have 2 dinner to go to this year though, but I'm really not stressing about either one. I'm real picky when eating at other peoples houses. I for the most cook clean, eat clean so when going to other houses to eat and I see allllll the processed foods that they use it makes me cringe so I'm really picky about what goes on my plate and if I take any of the processed stuff we are talking about 2-3 bites thats it. Not worried about Thanksgiving at all.
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Member Comments About This Blog Post
    Glad to hear you're doing well, and didn't have to host Thanksgiving. :) Me either. I'll be doing Christmas though. The tough part, a newly diabetic FIL who is a picky-poo when it comes to eating "new foods." So, for the next three weeks, the family and I are going to be trying new recipies to see if they pass the test. LOL.

    Anyway, now that your surgery is behind you, you'll be up and running again once you're able. Take care of yourself.
    4258 days ago
    Walking still helps the body to function. If that's all you can do right now, it's better than nothing.

    You'll be back to running soon.

    I'm just so happy that your pain has diminished.
    4268 days ago
    You'll be back on the road soon, in the meantime, keep those spirits up!
    Totally understand about the things that you serve vs. others, we do the same thing... that's why I don't mind cooking ~grin~ I hope you have a nice Thanksgiving and that you are feeling better very soon!
    4268 days ago
  • BEFIT021
    YIKES! Hope you get well soon!

    I tend to shy away from anything swimming in sauce, and my in laws LOVE that stuff!

    Good luck to you!
    4268 days ago
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