On break....well sorta
Monday, November 23, 2009
I guess you can say I'm on an exercise break. I had to have 2 cyst removed from my low back this past Wednesday and I can't exercise for about 3 weeks. The stitches have to dissolve before I can get back into running or any other major exercise. I can walk, but NO running.
This last week I lost 3 pounds....I've probably have put it back on I didnt eat for a day and a half last week all I did was lay on the couch and sleep, really should be a surprise that I lost 3 pounds during that time. Thankfully we are not hosting Thanksgiving this year...oh thank goodness!! We do have 2 dinner to go to this year though, but I'm really not stressing about either one. I'm real picky when eating at other peoples houses. I for the most cook clean, eat clean so when going to other houses to eat and I see allllll the processed foods that they use it makes me cringe so I'm really picky about what goes on my plate and if I take any of the processed stuff we are talking about 2-3 bites thats it. Not worried about Thanksgiving at all.