1-99 SparkPoints 2

New Workout Routine

Thursday, December 10, 2009

I've embarked upon a new workout plan (two different routines) that involves hitting the gym 6-7 times each week. Every other Saturday I will hit the gym twice (once before my WW weigh-in and then a totally different routine after my weigh-in). I've used the routines three times so far and find it quite enjoyable, yet challenging.

I'm certainly going to get my money's worth at my gym (I use two or three locations each week). I love the variety, and each location has something the others don't have, which should help me to avoid hitting a plateau.

Share This Post With Others
Member Comments About This Blog Post
    Your plan inspires me. I am just thinking about starting to go to the gym. I have a 7 day free pass and have gone twice and plan to go again today. It is a big step for me and I'm wavering a bit before signing up but I really feel I need this next level to keep making progress.
    Thanks for your blog.
    4248 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LADYDEEW_114