Still Maintaining !

Sunday, December 27, 2009

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I Let It Get Passed Me, Maintaining My Current weight within 1-2 pounds
I Lost 75 lbs in 2008

I Just Love It
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Member Comments About This Blog Post
    4113 days ago
    I too will be there soon. Thanks for inspiring us all!
    4113 days ago
    you inspire me! emoticon
    4187 days ago
  • NOMI_822
    You are so Awesome, I got to goal and gained 10 back. One of my goals for 2010 is to lose that 10 pounds and maintain. Congratulations to you on maintaining your loss. You are an inspiration!! emoticon
    4193 days ago
    emoticon keep up the good work!!!
    4193 days ago
    You should be very proud of YOU!!!!! We are!!! You make maintenance look GOOD!
    4195 days ago
    I'm totally with you!

    Maintaining our losses is awesome!!

    Excepting for Christmas which was a gift I gave myself, I too have stayed within 2 lbs of my goal weight!

    4195 days ago

    You RAWK!

    Well done!!!

    That is quite an accomplishment.

    According to the literature, in the first two years after reaching goal weight, we have statistically almost 100% chance of gaining the weight back.

    The next three years we have about a 70% chance of gaining it back, and after 5 years the chances of gaining it back are 50%.

    Thank goodness as individuals we are NOT statistics, but living, breathing, thinking HUMAN BEINGS with free will and determination. LOL.

    Congratulations on being one of the very VERY few who get there and MAKE IT STICK!

    I hope to join you soon. 7.8 lbs to go...

    4195 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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