JOYLOVE1972
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My Goals for 2010

Friday, January 01, 2010

My goals for 2010:

1. Log every bit of food and drink I consume.
2. Drink at least 8 glasses of water daily.
3. Exercise at least 30 minutes a day.
4. Lose an average of at least 1 lb per week.
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Member Comments About This Blog Post
  • RUNNER4LIFE08
    Love your goals! I know you can do it! 2010 is going to be a great year for you!
    3913 days ago
  • JEN_BACK2BASICS
    Great goals - specific and straightforward. I know you can do it!
    3916 days ago
  • KRISSYGRAPE
    Awesome goals you can do it.
    3916 days ago
  • CHICUELAGIRL
    Great plan! Best of luck to you and Happy New Year! I've been MIA and have been working on a plan to get back on track.
    3918 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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