1-99 SparkPoints 2

Sparkpeople Official Bootcamp

Tuesday, January 05, 2010

Just as I anticipated, this is exactly what I needed to transition from working out at the gym to working out at home. Doing the SP video first think in the morning gets my day off on the right foot (the one wearing the sneaker). I am walking about 4 miles each day (as part of my commute to and from work) but I'm planning to throw in another 45 minutes of cardio at lunchtime (at the gym). It's very odd to me that I'm losing my desire to go to the gym (which I've always considered my true love) and am looking forward to the home workouts. emoticon
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Member Comments About This Blog Post
    Yaay, thats great! It only gets better when spring/summer comes. Who wants to work out outside when its beautiful out side? Not me! Have a good evening!
    4219 days ago
  • 782298
    Good for you. Even tho I have a gym membership (that I rarely use) I have always enjoyed working out in my home gym more.
    4220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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