LADYDEEW_114
1-99 SparkPoints 2
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Day 5

Thursday, January 07, 2010

Today's video was the longest (10.5 min.). It was all lower body with a few stretches at the end. I really felt it. Still loving this challenge, it's a great way to start my day.
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Member Comments About This Blog Post
  • PKTREKGIRL
    Good to see you are doing so well with the Challenge so far! Well done!
    4217 days ago
  • DIVEMASTER01
    Excellent, I need to do some weight, but seem to be getting plenty of workouts shoveling snow lately, LOL emoticon
    Keep up the good work :)

    Laurie
    4220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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