Day 1 of NS plan
Thursday, January 07, 2010
I offically re-started my Nutrisystem plan yesterday. So far I am doing pretty good. I just had one piece of salt water taffy, but other then that I was on plan. I don't feel discouraged or defeated for eating the candy because I didn't beat myself up over it and I didn't take it as an excuse to eat other things that I know I didn't need. I have been 100% so far today, even managing resisting doughnuts that were in my class today! I didn't get in my walk this morning before class, but I did play some sports game on the Wii so that I could get some kind of cardio in today. My goal for my Wintering Through Til Spring Challenge is to be 270 on Saturday and be under 269 by Monday. I peeked at my weight today and it's likely that I will accomplish that goal since I know the reason that my significant weight loss so far is due to me retaining ALOT of water.