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Sunday evening

Sunday, January 10, 2010

I made Moo Shu Vegetables .. a recipe I found on I didn't have all of the exact ingredients, but it turned out great! I would make that one again.

I may have some popcorn to snack on a little later...or not.

I'm still struggling to get enough exercise in..I should burn enough calories. I wonder what other people do with atrial fibrillation? I looked up exercising with it and so far I have not found much helpful information. Well..for now..I'm still trying some different things. I never did hire a personal trainer like I thought I might like to...I guess I really don't want to or I would have by now.
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Member Comments About This Blog Post
  • TERRI40
    You will hire a trainer when you are ready. It sounds expensive though.
    4220 days ago
    I'm pretty sure a brisk walk is fine. I sometimes work out in the hospital gym and see lots of cardiac rehab patients plugging away on the treadmill. Double check with your dr. first and then start a streak!! Your Moo Shu does sound fabulous!
    Joanne emoticon
    4221 days ago
  • no profile photo HNDMOMMY
    The recipe sounds yummy. I don't know anything about atrial fibrilation. I was thinking about pilates, maybe? Something gentle I imagine. Is walking ok?
    4221 days ago
    Hey you might talk to LADYWEZ about her PT...she seemed pretty happy with him/her.

    In the meantime it sounds like you're being pretty careful with your calories! WTG!

    4221 days ago
    We just finished Chicken Stew from the SP recipes; pretty good.

    Enjoy the rest of your Sunday.
    4221 days ago
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