CLAVINOVA

SparkPoints
 

Enjoying my Spark-life

Sunday, January 24, 2010

I haven't written a blog for quite a while so I just wanted to let all my sparkfriends know that I am still really enjoying being a sparker and am just starting my second year here since I had my 1 year sparkaversary last week. It's getting to be so natural to eat healthy and exercise and walk 10,000 steps every day and read articles and post to my teams and friends that I can't imagine not living this way now. I have to say that I still do like sweets and foods that are too fatty once in a while but when I do have them it is now a conscious choice and then I go right back to eating the way I should and I don't think of it as "blowing my diet" like I would have before I found Spark. I hope you all will always be spark friends and live this healthy lifestyle for the rest of our longer lives!
Share This Post With Others
Member Comments About This Blog Post
  • FITKAT2010
    You are an invaluable member of the 10K team and Spark. YOU are part of the Spark in SparkPeople.

    Thank you!
    4209 days ago
  • BEFIT021
    You are doing emoticon ! 24 lbs emoticon , your own SP team, 5 miles each day...

    emoticon & emoticon , my emoticon !!

    Have a fantastic week!
    4209 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CLAVINOVA