How much water should you drink every day?
Monday, January 25, 2010
Start by drinking plenty of water every day. To calculate your daily water needs, use the simple formula below:
__________/ 2 =___________ounces of water per day
Broccoli, Cucumber, Spinach, Bell peppers, Cabbage, Cauliflower, Asparagus, Carrots, Cantaloupe, Blueberries Grapes, Watermelon, Oranges, Apples Bananas, Grapefruit, Tomatoes, some water-rich fruits and vegetables .
I would say don't go over eight a day. Even if this formula comes out to where you are to drink more..