How much water should you drink every day?

Start by drinking plenty of water every day. To calculate your daily water needs, use the simple formula below:
__________/ 2 =___________ounces of water per day
your weight
in pounds

Broccoli, Cucumber, Spinach, Bell peppers, Cabbage, Cauliflower, Asparagus, Carrots, Cantaloupe, Blueberries Grapes, Watermelon, Oranges, Apples Bananas, Grapefruit, Tomatoes, some water-rich fruits and vegetables .
I would say don't go over eight a day. Even if this formula comes out to where you are to drink more..