1-99 SparkPoints 25

Fun February!

Sunday, January 31, 2010

I was dreading turning 50 this month but am now excited about starting the 28-day Spark Challenge and the Be Your Own Valentine challenge on one of my teams. I have read The Spark and gotten ready to move forward, but was still unsure what kind of exercise to do so I figured out my own plan and will follow it as best I can. After being pretty much immobilized the past 4 years, even beginner workouts are grueling for me so I picked the easiest videos and workouts I have that are still challenging and I will start there. Can't wait till they become too easy and I can move on. It really helps to have 2 sisters who are working on their goals and pushing me to keep up! Thanks, girls!
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Member Comments About This Blog Post
    how wonderful :) I have missed the 28 day challenge. Maybe another time.
    Did boot camp though :)
    I have read "The Spark", and am reading it again, along with the books, "Left Behind".
    You are doing great, very positive , and moving forward.
    I like this . :)
    "With God All Things Are Possible"

    God Bless You,
    hugs, Paula:)
    4038 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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