January in Review
Sunday, January 31, 2010
Well, I tried to start out hard this year. I did really well for about the first week. I joined the boot camp and did really well at first. Once I started slipping though, it's been really hard to get my motivation back. I got lazy and didn't always make great food choices. So, overall, January wasn't as good of a month as I would have liked and I lost basically no weight.
Hopefully, my hormones will get back to normal soon too. They've been out of whack for a little while now, which probably accounts for a lot of my depression symptoms. My thyroid has actually decided to do some work so it made the amount of medicine I've been taking be too high for now. Who knows what it will do in the future, but for the first time ever, they are actually reducing my medicine. Whoo hoo. She also said as I continue to lose weight, I should need less medicine. I always believe less medicine is a good thing, even something as harmless as thyroid hormone.
So now it's time to focus on making February a very productive month. I believe I can do this and focus on my health (getting my exercise in and making good food choices) for the entire month. Wish me luck!