On to week Two

Tuesday, February 09, 2010

So, my first week of the challenge is over and all in all I didn't do to bad. I stayed the same weight so at least I didn't gain any. I also started drinking 100% fruit juice which worked as eating fruits and veggies. I had a salad almost every day which was real good. I haven't ate much the last couple of days as I've had a touch of the flu and have only had some chicken noodle soup and crackers yesterday. I am feeling much better today and plan on getting back into my good eating habits. I do need to start driniking my water as I did not do that last week. I also have to get back into my exercise routine. Well, onto week two. emoticon
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    emoticon just take it one day at a time and make it the best day possible for yourself!
    4182 days ago
  • no profile photo CD6442970
    Not gaining is as important as losing

    Good Luck
    4182 days ago
    Good luck on week 2.
    It looks like you are on your way.
    4182 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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