Lowering Expectations

Monday, February 15, 2010

(Saw this in "Significant Living" magazine and thought my spark friends might enjoy it)


2004: I will get my weight down below 180.

2005: I will watch my calories until I get below 190.

2006: I will follow my new diet religiously until I get below 200.

2007: I will try to develop a realistic attitude about my weight.

2008: I will work out 5 days a week.

2009: I will work out 3 days a week.

2010: I will try to drive past a gym at least once a week.

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