Disbelief and horror
Monday, March 08, 2010
Disbelief and horror, as I stepped on the doctors scales today. I had gained another 5 lbs. ( Its time to do something now) I thought as I walk into the doctors exam room. My knee is bummed, my ankle on the other leg is injurnied too.
It gets real tonight I thought. Nothing good or healthy, no money this will be really hard this week. Gotta do the best I can, and one thing that is free will help me is the Sparkpeople. its on, I will committ to do what I must to get weight down. Change my life for the better. Is their a factor to weight, water, to fiybermylagia and the fact I am overweight. Am I bringing on this pain myself?
Whatever, I want to feel better. Its wont be easy, but I gotta try. Becky