And Fail.....

Monday, March 15, 2010

Starting Weight: 223.8lbs.
New Weight: 226.4lbs.

3/8-3/15 Goals:
Cardio: 110/150 mins
Strength: 0/2 sessions
C25K runs: 2/3 sessions

3/15-3/22 Goals:
Cardio: 150 minutes
Strength: 3 sessions
C25K: 3 sessions

So the last two days have rather sucked. I had a horrible migraine yesterday! No run, no nothing, and then Nick got pizza for dinner. Yeah. When I woke up, I could still feel the migraine a bit, but it didn't come back. Thanks heavens!! Then the day just sort of floated past me and by the time the evening got here, I scrambled to get ready to run, when my neighbor reminded me, oh, I'm hungry, and she's at Panera- how about dinner? And then we went to grocery store too, which was good because there was NOTHING left to eat here. And then it was 9:30 and I hadn't gotten my run in X_X I was planning on getting weights in too.

I really want to be as ready as I can be to row in June, and I am *genuinely* scared of not fitting in the boat. Uggghhh, what is my problem!?!?!?! Plus, my weight went up. Maybe it will be better tomorrow? After all, I didn't eat pizza. And now I'm at least a bit more hydrated. Still feeling dehydrated though :( Such a mess!!!! Plus, did I mention what you wear when you row? Spandex shorts. Yeah........
Share This Post With Others
Member Comments About This Blog Post
    oh good grief. Really? Spandex? Those things aren't flattering on anyone lol. you -will- fit in the boat. It -will- be okay and you -will- rock out, especially since the weather is getting nicer and your running out of excuses not to run :)
    3797 days ago
    Kate, you CAN totally get back on track, I promise. You've done it before, you have it in you.
    As for the weight-gain - I know I felt terrible after an almost perfect diet/exercise ratio ending up in one pound GAIN, so I know how you feel. But you know what I think is paramount now, and is actually a great thing you did? the actual weigh-in. You cannot fool yourself about the weight situation and so - you will NOT wake up terrified with a 10-pound gain! I can't even remember how many times it has happened to me! A month of 'being afraid of the scales' and voila - 10 pounds (or 5 kilos for me) more! At least it won't happen to you!
    Also, with the migraine, you have like NO RIGHT to feel upset about skipping running. I've had migraines and they are THE WORST. They make me cry or almost blackout in pain and almost drown in self-pity when the pain slightly subsides. When it hits you, there's nothing you can do but wait it out.

    I hope today was a better day! Here's to a really good tomorrow!
    You hang in there! emoticon
    3799 days ago
    You can do it!
    You can do it!
    You can do it!

    Stay focused, stay determined, and everything will fall into place.

    Rock It girl!!! WoooHoooooooo!

    3799 days ago
  • TRICIA0623
    I couldn't even THINK of running or any exercise during or after a migraine. Don't beat yourself up about that. As for your weight & have a goal & I know you can do it!!! You still have 2 1/2 months to kick A$$!

    Hoping today & the rest of your week are great!!
    3799 days ago
    I hope your head is feeling better; I woke with a slight migraine yesterday also.

    Remember, today is a new day!
    3799 days ago
    Sometimes it's not what your eating , but what is eating you, maybe fear is taking over you. Do you know the sernity pray:
    "God grant me The Serenity to accept the things I cannot change The Courage to change the things I can and the Wisdom to know the difference". Sometimes just saying this calms me down I hope that I have helped you sometimes it's easier to help others than oneself. emoticon emoticon emoticon
    3799 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.