100,000-149,999 SparkPoints 136,205

Training for 10K - 3 mile run

Tuesday, March 16, 2010

I did my 3 mile training run last night & ran in record time. I ran a different route though and I have a feeling it was a little short. My blister came back during the run (boo), so I'll need to take it easy this week. I have another 4 mile run this week, so that's not too bad.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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