The day my back went out without me.

Tuesday, April 06, 2010

My back has a mind of its own.I hurt it 12 years ago moving inventory, when I worked retail. My back chooses what days it will go out. It can be years between time it goes out. Yesterday I was sitting on the couch and it said goodbye! This morning just getting out of bed hurt, walked this morning very slowly! Told my son I wanted to try Yoga, if I screamed just check on me. Some of the moves made me wanted to cry but when I moved fron upward dog to downward dog I heard a pop,I wanted to scream my back stopped hurting! emoticon Now I know If my back goes out without me agian, Yoga seems to bring it back. emoticon
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Member Comments About This Blog Post
    I know that my body parts - shoulder, feet, back all seem to come and go as they please. Ihave not yet tried yoga but I may use that remedy the next time something goes. And may I commend you on using exercise as a healthy choice of medicine rather than my choice of bed and crackers. Good Sparking.
    4129 days ago
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