The day my back went out without me.
Tuesday, April 06, 2010
My back has a mind of its own.I hurt it 12 years ago moving inventory, when I worked retail. My back chooses what days it will go out. It can be years between time it goes out. Yesterday I was sitting on the couch and it said goodbye! This morning just getting out of bed hurt, walked this morning very slowly! Told my son I wanted to try Yoga, if I screamed just check on me. Some of the moves made me wanted to cry but when I moved fron upward dog to downward dog I heard a pop,I wanted to scream my back stopped hurting!
Now I know If my back goes out without me agian, Yoga seems to bring it back.