1-99 SparkPoints 18

Week 6 Day 1

Monday, April 26, 2010

I managed to stay within my ranges so I had a great day! I am trying to make sure that the new stresses in my life do not take over and I will be fine. The goals that I have for today are to follow my food plan 100%, do my planned exercise and drink 8 cups of water.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.