I feel thick
Tuesday, May 04, 2010
ugh. I found it hard to get out and walk while in Wisconsin. My aunt's funeral went well and it was good to be there. I was a pallbearer for the first time. It was an honor albeit privately emotional.
I had a couple of champion moments with portion control, but even then, cake twice in one day??? It's been a long time since that's happened. The calorie count was high, but not due to my secret weapon -- chocolate. I made sure I had a little chocolate every day -- and sometimes it was very little, like two small pieces.
The problem was more with the feeling of depression afterward returning home. I had 5 hour energy shots as substitutes for my b vitamin shots. I don't respond noticably to b vitamin supplements, but I figure they are doing some good. Well, the desire to sleep and overeat has been with me, and the sloth and fatigue --- I took 3 naps today --- ridiculous.
But, it seems as though the depression may be lifting. Maybe I'll get back to the workouts and reduce this thick feeling.