Ugh! and GRRR!!
Sunday, May 16, 2010
Still totally frustrated about this weight I have gained (15 lbs. ) since i quit smoking 7 months ago. Nothing I do seems to have any effect on getting it off.
I have upped my exercise enough that it is telling me I should maybe up my calories, which I haven't.
I am at my wit's end. I don't know what else I can do to start seeing some results.
I have heard it takes about a year for your metabolism to reset. That gives me hope but if I don't start losing some of it now, I definitely am going to have to buy some bigger shorts for the summer, which doesn't make me happy.