RICHCSIGS

SparkPoints
 

The new day begins today.

Monday, May 17, 2010

The motivation has been around for a few days so I'm going to try again. Got in 20 minutes of walking today. Woke up feeling positive & energized despite the coughing constantly waking me up as well as the frequent trips to the bathroom (yay 8 glasses of water!).
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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