JENJESS48

SparkPoints
 

Little Reminder

Friday, May 21, 2010

Lately I've been eating a lot of processed foods because it's all my poor, abused digestive tract can handle. I've been feeling good enough in the past couple of days to track my food. And wow, what a reminder of why I don't usually eat processed foods!!! It feels like I've been barely eating - and my food tracker bears that out - but I am just barely within my calories, and sometimes over. Whoa! I can't wait to be able to eat normally again!

And hey, check that out: I defined healthy, whole foods as "normal." Now I call that progress!

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Member Comments About This Blog Post
  • SAMMYSWEETPEA
    That is progress for sure! Hope you're feeling better soon! emoticon
    4011 days ago
  • SUZANDALE
    I'm glad you are feeling better!! I don't think I could do this without the tracker! As a matter of fact, I know I couldn't. It is definitely progress to call healthy food "normal"! LOL! Good for you!!
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    4013 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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